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Showing posts from November, 2016

Tapping away the pain...Tapping toward positivity

WHEW! I have been feeling super emotional for a number of reasons here lately. This is after feeling REALLY GOOD after completing the 7 week program. I have even been struggling to stick with my "tap first thing in the morning" schedule though I get it in later in the day. Having energy or not is my sign of my being most off here lately. I have dealt chronic fatigue syndrome and lethargy was my biggest issue so when I feel tired, I almost get panicked. Additionally, having energy issues is a major path to weight gain for me. Today has taken the cake for me. I have found myself drifting back to eating sweets and exhausted and then today I have felt down in my spirit. I decided that my only choice was to tap. I really didn't have anything that set me off so I just started tapping on how bad I felt inside. Eventually I started realizing that it was sadness and grief from my childhood. The more I tapped the more in touch I got with a deep and intense pain that I have known fo...