April 7, 2017
#ProjectMe I never want to forget the highs AND the lows of my journey to a better me. I am so frustrated that no weight loss has occurred the almost 3 weeks I have been making significant and real changes in my eating, way of thinking and overall beingness. Yes! This 47 year old woman cried this morning because I am so disappointed and even pissed. How am I a fitness professional but I have a weight issue that seems to be winning this battle? In the last few days I have deeply accepted that weight is a symptom of something else. I do know that eating too many sweets is a contributor but I think this is much deeper than that and that is my new mission. I have to look at my relationship with myself and get real about how negative I am towards my own self. I also have to deepen my relationship with the Great Divine...I need to trust life..to trust that no matter what all is well. With that...I move forward on fire with the spirit of passion and love that is my true way of living. In March 2007 I made the commitment to lose weight after struggling for 4 years. It took 6 MONTHS before my fat burning switch turned on. I reminded myself of that this morning. Also, as I study for my health coach exam, I am realizing that my situation is so many other people's situation and part of the gift of my weight issue that I will know first hand the frustration of weight loss and hope and pray that I can be that person who will give them the strength and courage to keep going no matter what. Giving thanks for my life...the good and the bad! #90DayMissionInEffect #BeingDifferent #IAmWinning
#ProjectMe I never want to forget the highs AND the lows of my journey to a better me. I am so frustrated that no weight loss has occurred the almost 3 weeks I have been making significant and real changes in my eating, way of thinking and overall beingness. Yes! This 47 year old woman cried this morning because I am so disappointed and even pissed. How am I a fitness professional but I have a weight issue that seems to be winning this battle? In the last few days I have deeply accepted that weight is a symptom of something else. I do know that eating too many sweets is a contributor but I think this is much deeper than that and that is my new mission. I have to look at my relationship with myself and get real about how negative I am towards my own self. I also have to deepen my relationship with the Great Divine...I need to trust life..to trust that no matter what all is well. With that...I move forward on fire with the spirit of passion and love that is my true way of living. In March 2007 I made the commitment to lose weight after struggling for 4 years. It took 6 MONTHS before my fat burning switch turned on. I reminded myself of that this morning. Also, as I study for my health coach exam, I am realizing that my situation is so many other people's situation and part of the gift of my weight issue that I will know first hand the frustration of weight loss and hope and pray that I can be that person who will give them the strength and courage to keep going no matter what. Giving thanks for my life...the good and the bad! #90DayMissionInEffect #BeingDifferent #IAmWinning
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