One more thing...I had an additional revelation that stems from one last week...I was raised up in stress and though I have chosen a calmer lifestyle, I still find ways to keep myself stressed. This morning I have been feeling super calm and I don't know what to do with myself. What if all these years, I keep coming up with drama, even in the form of being overweight, to keep my stress addiction/tape running? That is mind blowing to me. How many times have I self-sabotaged not because I am really that weak but because I simply have bad programming that I did see until now...thanks to tapping. Giving thanks and doing all I can to stay happy! #KeepTapping
I am making some astrological connections with my health. We are currently in Venus Retrograde and part of the focus is on health and beauty. I feel like this retrograde has awakened me in a big way. I feel birthed anew. First I got on the scale only to realize that I am up another 10 lbs. That shocked me!!!! 190 lbs is way too much for my frame! I knew that my clothes were fitting tighter and they are my "fat" clothes!!! Then on Thursday while I was teaching, I felt a pain shoot through the center of my back through my chest. I thought I was having a heart attack. I totally feel like this is my life and my guides speaking to me driving it home even more that I need to take care of my health. They have my attention. I feel birthed anew and awake! I am in need of retraining my brain as I now see that eating is a habit for me. I get to the point some days when I feel absolutely no hunger...I feel so satisfied but I realize that I get bored and want ...
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