Okay...I feel like I have had a breakthrough or a start to one. First off I am feeling so happy to have made it to Week #7. I listened to the Week #7 webinar today and as i finished I teared up feeling accomplished. You know how some of us may feel that we start but never finish anything...that is me. It always takes FOR-EVER for me to finish anything. But I have been benefiting so much that it has been easy for me to stick and stay and for a couple of weeks to FIGHT to stay on the program. Well, the next thought that went through my mind was how I was done thinking so terribly about myself and I meant it. I don't exactly know how it lead to me sobbing and so I decided to tap while sobbing per Jessica and other tapping expert's recommendations. I cried for all the years that I kept going and have tried to make a good life for myself despite my mega negative self-talk. I patted myself on the back for pushing forward to be a good person anyway. Then I started thinking about the generational burdens that Cheryl and another lady, can't remember her name but she spoke during the tapping world summit...they tapped on releasing generational energetic gunk that we carry, and for me that is a lot. I also cried for women in general and the women in my lineage because sometimes the generational weight on us is and on them was so heavy...but the crying was deep and I could tell that I was releasing stuff that I have been trying to release for so long. At some point the crying cut off abruptly and then I tapped "Thank you" just to close myself with something positive. I am writing this now because I am not sure I can remember this later. I think there is more to come but that was all I could handle. I will say that despite how powerful that was, I do feel better...All I can say is that I am going to #KeepTapping. My life is transforming for the better for it!
I am adding a piece here that I didn't include in the tapping group. I feel like I am going to use tapping to release the generational pain of people of African descent who were caught up in the middle passage, slavery and the hard years that followed such as Jim Crow. I think I will tap to help heal the African consciousness at large because so many of the descendants of Africans are hurting today.
When I cried for the women, it was for African Women!!!! Be it in Africa or new Africans. I also cried because I felt such deep gratitude that the Ancestors and divinities have not let me fall...that that have carried me when I felt like quitting in my life...the Ancient Mothers would be riding me so hard if I was so bad and the Ancestors would not have labeled me as Crowning Jewel if I was so bad.
I think I have more to release... not sure if it is mine or from others but I had to stop because I felt too overwhelmed. I am sooooo grateful for this release and reset. I ain't gonna let nobody, not even myself, turn me round...
https://youtu.be/WPuBGcng6Tw
I am making some astrological connections with my health. We are currently in Venus Retrograde and part of the focus is on health and beauty. I feel like this retrograde has awakened me in a big way. I feel birthed anew. First I got on the scale only to realize that I am up another 10 lbs. That shocked me!!!! 190 lbs is way too much for my frame! I knew that my clothes were fitting tighter and they are my "fat" clothes!!! Then on Thursday while I was teaching, I felt a pain shoot through the center of my back through my chest. I thought I was having a heart attack. I totally feel like this is my life and my guides speaking to me driving it home even more that I need to take care of my health. They have my attention. I feel birthed anew and awake! I am in need of retraining my brain as I now see that eating is a habit for me. I get to the point some days when I feel absolutely no hunger...I feel so satisfied but I realize that I get bored and want ...
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